Patient
Education

Concerned parents can find a wide variety of useful medical information on the internet.

Here are a few links to topics we believe are important.

Vaccines and Immunizations
Healthy Living: Fitness and Exercise
Nutrition
Safety
Outdoor Safety

View places to Exercise in the Mat-Su Valley Here

Places to Exercise in the Mat-Su Valley (# Has kid-friendly options)

  1. Alaska Club #  — Wasilla facility has swimming pool with slide, Palmer and Wasilla (376-3300) — www.alaskaclub.com
  2. Peak Fitness — Palmer (746-3305) — www.PeakFitnessOnLine.net
  3. Denai Fitness — Wasilla (373-3488)
  4. AT&T Sports Center # — between Palmer and Wasilla (746-7529) —www.attsportscenter.com
  5. Edge Fitness — Mile 1.5 on KGB (376-3343)
  6. Body Renew Alaska — Wasilla (336-BODY) — www.bodyrenewalaska.com
  7. Curves (women only) — Wasilla (357-2878) — Palmer (746-4221) — Blake (892-2348)
  8. Wasilla Sports Complex # — ice rink and walking track — www.cityofwasilla.com
  9. Wasilla and Palmer Pools #  in high schools —ww1.matsugov.us/CommunityDevelopment
  10. Brett and Palmer Ice Rink #  — same website as pools
  11. Blue Mountain Yoga — 745-9050 — www.YogaAlaska.com
  12. Excercise Equipment — Sears, Fred Meyer, Walmart, Play It Again Sports, CraigsList